Drills For Soccer - Speed Dribbling

Dribble around cone & pass relay race is one of the best ways to teach the players regarding drills for soccer. Speed dribbling i.e. running with the ball, turning, passing and receiving at game-speed while under pressure is very important.

This method teaches the players all of these things, such as speed dribbling, passing, receiving, turning, and kicking a ball while running and under pressure. Furthermore, it also teaches the receivers to move to the ball.

Easy Set-up

The set-up is very easy. To start with, the coach should divide the players into teams with two players per team. However, this is no hard and fast rule.

If one of the teams has an extra player, or a parent also want to play, it should be allowed. In this method, there is a turning cone, which is placed about 6 to 15 steps from the starting cone.

The players have to race around the same and the dribbler can pass to the waiting teammate as soon as he goes around the turning cone. There should be a point system, such as one point for each completed pass.

Teaching the Passers

The passer learns how to kick the ball while running and under pressure or how to pass quickly after having made a turn. One important thing is that the method teaches the passer that he / she should quickly move after making a pass and not stand still.

Teaching The Receivers

One common mistake that the young players make is that they wait for the ball to come to them, instead of going to the ball. This method helps the receivers learn that they should not wait for the ball to come straight to their feet.

Instead, they must anticipate the pass, be alert and move to the ball. Coaches can also teach the receivers to come to slow or short passes so they get to the ball quickly.

This method is simple but carries valuable advantages. The method really works and the best thing with this method is that it is self-teaching. The set-up for these drills for soccer method is very easy and you will certainly see fast results.

Andre Botelho is a recognized authority on the subject of drills for soccer.
His web site, Youth Soccer Drills, provides a wealth of informative soccer articles,
resources and tips for soccer coaches, parents and players.