Friday, January 2, 2009

Soccer Hobby

Click Here To Know How To Play The Best Soccer of Your Life

                

Soccer is one of the most popular sports, if not the most popular sport or hobby in the world. The soccer World Cup, which is the world soccer tournament that goes occurs every four years, gets more viewers than any other sporting event in the world. Soccer is such a big deal in some countries that it has caused political tensions between nations when their teams have played against each other in the World Cup. So why is soccer such a great hobby for everyone? For one thing, it does not require much equipment to play soccer, you just need a soccer ball to kick around and a couple friends, and some sort of goal that you can use to kick the ball into. The rules are rather simple and obvious, you just kick the soccer ball around and try to kick it into the other team?s goal to score, and you can?t touch the soccer ball with your hands.

Kicking a soccer ball around is something that can be addicting and you can spend hours and hours doing it without getting bored. You can do different tricks with your like dribbling and or seeing how many times you can kick the soccer ball without letting it hit the ground. You can practice tricks like the bicycle where you jump and kick it sideways or kick it in the air while falling onto your back. You can do that one trick where you roll the ball with one foot onto the back of your other leg and then use that other leg to kick it forward, from behind, over your head; that?s one of my favorites. It makes people think I am a good soccer player when I do that one, even though I am not.

One nice thing about soccer or a soccer hobby is that it definitely keeps you in shape with all of that running you have to do, and you have to be in pretty good shape to do well at soccer. Playing soccer is not like a light jog where you can just take it easy the whole time. You are at a full, dead sprint over and over. It?s fun too, so it doesn?t feel like you are just working out, you are playing a game instead. The last soccer team I played on was an indoor soccer team. I thought I was in shape, but then I could only last for a couple minutes before I had to take a breather, each time I went in.

One of my earliest memories of playing soccer was when I was on a little league soccer team as a kid. I was playing defense and all I did was kick the ball as hard as I could to the other end of the field every time it came to me. I also remember afterwards, I ate a piece of chocolate candy with the wrapper still on it. I didn?t swallow it, but it made me sick and had to quit dribbling my soccer ball on the way home from the soccer game, while I puked because the feeling in my mouth was so disgusting. I think my body was worked up from the sprinting in the soccer game as well and my stomach was tight. It still makes me sick to think about that experience all of these years later. But I sure had fun as a kid playing on my soccer team and had a lot of good experiences. I also still have a lot of good memories from my soccer days as a kid. It was fun being the center of attention as I kicked the ball around each time it came to me. I wasn?t that good though, and I played defense, so I usually just gave the soccer ball a nice boot to the other side of the field each time it came to me.

There are a lot of drills you can do with a soccer balls, just on your own to become a better soccer player. You can just practice dribbling, as mentioned above, where you just kick the soccer ball back and forth between your legs as you run. Once you get good at dribbling the soccer ball, you can show it off when you play games, but dribbling the soccer ball and cutting past people. Or, you can practice kicking and aiming the soccer ball at a certain point on a wall or practice kicking it into the goal or passing with the side of you foot, so you can get your aim better and score more goals when you play. You can dribble the soccer ball with your feet while weaving through cones. You can practice heading the soccer ball and aiming with your head. For some reason soccer player?s favorite thing to do is hit the soccer ball with their heads.

This article was written by Peter Jay, Owner, President, and CEO of Variety Access, Your Online Hobby Store and More! For more information about Soccer and Soccer Balls, please visit Variety Access at VarietyAccess.com/soccer.php

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Tuesday, June 17, 2008

Soccer Conditioning - Warm Up

Click Here To Know How To Play The Best Soccer of Your Life

                

Regarding soccer conditioning, there is a saying in famous in the world of coaching soccer that ?players should Warm-up to play, they should not play to warm-up.? The coach needs to train the team to build the movements gradually to game speed.

This is the perfect way to raise the core temperature and engage the nervous system. The following is some of the factors that the coach must keep in mind while they are running the warm up session.

Warm Up Tips #1
In this group, the coaches can try the following during the warm up session.

  • Have the players Jog for 5 minutes
  • Have them their Leg swings-forward, cross body, 10 each
  • Give emphasis on active stretching over 20 yards
  • Warm Up Tips #2
    When it comes to active stretching over 20 yards, it must be done along with the following warm-up methods.

  • Have the players skip forward, backwards
  • Side skip with arm swing is also effective
  • You can also train the players for cross step.
  • Have the players skip across foot-big hip movement with quick steps
  • Train them regarding the High knee carioca. They must do these warm ups as if going to sprint
  • Backward run is also a tried and tested method. Make sure that in this activity, the heels must kick up to butt. That is the perfect way for backward running warm ups.
  • Warm Up Tips #3
    These warp-up methods should also be used along with the above techniques in order to gain results that are more favorable.

  • You can start this round of warm up session by having the players skip with loops or swings
  • Now, have them Cross over skip
  • Quick hip swings is another great method to use at this stage
  • You can also have the players doing long shuffles with turn in the middle
  • Train them about forward and backward leg swings. This is a great way of warm up for the soccer players.
  • High leg forward and backwards are equally effective.
  • When it comes to soccer conditioning, the above warm up methods can work wonders.

    Andre Botelho is a recognized authority on the subject of soccer conditioning.His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.

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