Tuesday, July 29, 2008

Soccer Training: Teaching Shooting Drills

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To become an efficient soccer coach, you need to learn numerous strategies during soccer training. In this section, we will talk about teaching shooting drills.

  • Quick Shooting Drills
  • There are various ways to train the team regarding the quick shooting drills. The players can start with having the players line up along the side of the goal. Now, you should form another line and this time, it should be at the top of the box.

    Instruct the players along the side of the goal to play the ball with pace to the players at the top of the box. This way, before the charging player closes them down, they will have three touches to get a shot off. Another method is to play combinations at the top of the box.

    These combinations may include overlaps, give and goes, and crosses that all lead to shots. Train the players about how to hit a moving ball and make the drills game-like. You can have the team proactive by setting up a few short combinations that lead to shots.

  • Other Important Things
  • There are many other important things as well that the coaches need to teach his team regarding the shooting drills. When the players are shooting with power, teach the players how to land on their shooting foot. This is something we call follow through.

    The players must also learn to keep their knee and head over the ball. Striking the center of the ball and striking through the ball is another important thing to learn regarding the shooting drills.

    The players should be taught to keep their toes pointed and their ankle locked. When got a chance, the players should strike with power or place the ball into the corners. Another important thing for the players is to keep their hips square to their target.

    However, the most important thing in shooting drills is that the players should never stop shooting. They may miss the first four or five shots they take but they will certainly have the sixth or seventh shot hit the back of the net. This is something called an expert soccer training.

    Andre Botelho is a recognized authority on the subject of soccer training. His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.

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    Soccer Techniques for Defense

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    You cannot win a soccer game without using impressive soccer techniques for defense. Let me give you a brief insight into the defensive strategy. The defensive strategy is all about winning the ball as near to the opponents' goal as possible.

  • Compact Formation Of The Team
  • The defensive strategy works only if the coach is able to train the team the right way and help the team retain a compact shape. If the team retains compact formation, it will make a few important things possible for a defending team.

    For example, a team with a compact shape means the player on the ball can be challenged quickly. This will eventually prevent him from playing the ball forward. If it does not prevent, it will at least delay him from playing the ball forward.

    Another benefit of having a team with compact formation is that the challenging player will immediately get defensive support. Here, the role of the coach becomes important. The coach must teach the team how to cover a teammate challenging the player with the ball.

    The coach should also teach the players to mark an opponent in the area of the ball and occupy important space goal-side of the ball. There are many other benefits of the team with a compact formation, such as the players will be available to track opponents making forward runs.

  • Reduce The Chances Of Conceding A Goal
  • The coach should also teach the players about how to reduce the chances of conceding a goal further. For this, the coach must instruct the players defending in and around their own penalty area to achieve certain objectives.

    For example, they should try to be the first to the ball. They should move towards the ball clearing with height, distance and width. They must also know how to defend the area of the far post. Last, but not the least, they should learn how not to get caught in possession in the defending third of the field.

    When it comes to teaching soccer techniques for defense, the coach must teach the defenders to stay within a triangle formed by the position of the ball, the position of their immediate opponent and the center of the goal.

    Andre Botelho is a recognized authority on the subject of soccer techniques. His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.

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    Thursday, July 17, 2008

    Soccer Strategy Game

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    The soccer world is a soccer strategy game that the coaches need to know in order to teach their team to play in an efficient and impressive manner.

  • Attack
  • An expert coach knows that the players need to be faster, stronger, and aggressive in order get a winning edge over their opponent. Direct play is supposed to be the best attacking strategy in soccer. Direct play simply means five passes or less.

  • First Objective
  • When attacking the opponent team to get control over the game, the coach needs to train the players how to gain entry into the attacking third of the field. He needs to teach his team certain techniques regarding that.

    For example, you can teach them to use long forward passes to the back of the defense. Forward runs without the ball is another great technique in this regard.

    The coaches should also teach the players about Forward passes to feet, supported by a player at an angle to receive the ball and pass it forwards. Again, it is also very important for the players to learn about receiving and turning with the ball.

  • Second Objective
  • When it comes to attacking, the second thing that the coaches need to teach the players is how to increase, or at least maintain, the momentum of the attack once the ball is in the attacking third of the field. Here again, certain things are very important to keep in mind. For example, the players must learn to shoot at every opportunity. Whenever possible, they should attack opponents by dribbling.

    Again, whenever possible, the player must be able to pass the ball to the back of the defense. Crossing the ball early from the flanks (wing) to the back of the defense is another important thing for the players to learn in order to make their attacking position much better.

    Most importantly, the coach must also teach the players about how to retain a compact team shape.

    There is a third objective also. If the team is capable to achieve the second objective, it will be much easier for them to achieve the final objective of the Soccer strategy game, which is to do better than the opponents in four important elements of the game.

    Andre Botelho is a recognized authority on the subject of soccer strategy game. His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.

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    Soccer Skill Drills: Trapping

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    Trapping is one of the most important elements when it comes to caching about soccer skill drills. Let me give you a brief insight into the same.

  • The Foot
  • It is very important for the coach to teach players how to use the foot to ?capture? balls descending, near or on the ground. For this, the players should get in front of the ball.

    They should learn to extend the leg and foot forward of the body, anticipating the arrival of the ball. When the ball meets the foot, the coach needs to teach the players how to pull the leg back to slow the ball, or ?cushion? the ball.

    The ball will carom off the foot and out of control of the player if they do not pull back their foot. If you are coaching a team of younger players, it is better to start with the inside of the foot.

    An expert coach knows that this is the largest and most forgiving area of the foot and it will make the younger players learn the things more comfortably.

    However, if you are coaching a team of more advance players, you can practice trapping with the instep or top of the foot and both inside and outside of the foot.

    You should teach the players how to eventually advance to using the shin and ankle for higher or wildly bouncing balls.

  • The Thigh
  • The thigh has a larger size and contains higher fatty tissue. Therefore, an expert coach knows that thighs could be a very effective method for trapping both slow and fast airborne passes below the chest. Have the player get in front of and square to the incoming ball.

    Teach them to stand on one foot and raise the other knee and thigh to meet the ball. Once contacted, the players should quickly drop the knee, allowing the ball to shortly ?stick? to the thigh. This practice should be continued until the ball rolls from the thigh to the feet.

    When it comes to teaching trapping while coaching soccer skill drills, the theory for the chest theory is the same as the thigh, but execution is slightly different.

    Andre Botelho is a recognized authority on the subject of soccer skill drills. His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.

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    Friday, July 11, 2008

    Soccer Goalie: Teaching the Goal Keeping Skills

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    A skillful soccer goalie in your team can make a huge difference in winning or losing games. The position of the goalie is the dichotomy of the team. It can be both fun and exciting. Unlike the rest of the players, the ultimate goal of the goalie is to stop scores.

    Therefore, an expert coach knows that it becomes sometime necessary to offer some consolation and praise to the goalie to retain his self-esteem. Here go some valuable tips.

  • Pulling The Ball Tightly Into The Body
  • Train the goalie in a way that he should pull the ball tightly into the body when catching the ball. If you are coaching the team of younger players, it is always a great idea to teach them to cuddle the ball on the ground and keep their body in front of the ball.

    This way, the shins, knees and feet will also help stop the ball. This method carries bucketful of advantages. For example, the number of injured hands and fingers by over ambitious opponents will be significantly reduced.

  • Handling The Ball Effectively
  • When it comes to handling the ball effectively, you should teach the young goalie to use two hand positions, the W and the Heart. Keep your watchful eyes open and observe the activities the goalie. If they are trying to trap the ball between their hands like catching a fly, rather than having the ball meet their hands, stop them from doing so and tell them the right way.

  • W Is Best Used For The Youngest Goalies
  • If the goalie is very young, the W is the best for him. This does not allow their hands to become as big as possible but at the same time, it also keeps them from doing the flytrap. Teach them to form the W by placing the tip of their thumbs together, with their palms toward the ball and fingers pointing upwards.

    What is more, one of the required skills for each and every soccer goalie is their ability to move quickly side-to-side and general quickness.

    Andre Botelho is a recognized authority on the subject of soccer goalie. His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.

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    Soccer Footwork Drills - Make the Winning Streak

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    As a soccer coach or parent, you need to consider teaching the players about soccer footwork drills seriously. Let me give you a brief insight into some of those valuable things that can make a winning difference for your team.

  • Understanding the Soccer speed
  • The first and most important thing that a coach must let his players know is about the soccer speed. This is a specific speed for the game of soccer.

    In fact, this is the term we use in soccer world for the ability of the player to start quickly from all different positions, accelerate to top speed in the shortest time possible, change direction, and stop rapidly under control to make the play. When a player understands this soccer speed, he will get to know how important the footwork is.

  • The reasons to Train Footwork
  • There are various reasons why the coaches should train footwork during their soccer drill coaching session. Well, the players must keep in mind the fact that the feet are in contact with the ground in movement and whenever they initiate a movement, it is initiated off the ground.

    Therefore, the players must make sure that their feet absorb shock on ground contact so that they could use those forces to propel the body in the desired direction.

  • Position of the feet and the distribution of weight
  • Quick feet are nothing but quick and supple hips. Let the players know that the major objective of proper footwork is to Control and position the center of gravity. The players need not necessarily be on the toes because the foot must come back down to the ground to initiate movement.

    Again, when it comes to weight distribution, it should be distributed approximately 75% to the forefoot and 25% to the rear foot. This will eventually allow the players multi-directional movement.

    There are many other things as well, such as arms and hands of the players must be positioned to help them in the first movement. Coaching soccer footwork drills is not an easy cake, but you can make it easy if you use the above tips.

    Andre Botelho is a recognized authority on the subject of soccer footwork drills. His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.

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    Tuesday, July 1, 2008

    Soccer Practice Games - Lofted Passes

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    There are several soccer practice games that the coaches can have the players practice. One such a game is lofted passes game.

  • About The Lofted Passes Game
  • The lofted passes game is an effective way to practice lofted passes with backspin. Lofted passes with backspin is in fact a fundamental skill that each coach must teach his team and one that each soccer player must learn.

    The best thing with this game is that the setup for the game is very simple and easy. There are many touches and the coach can teach many things with this game.

  • What It Teaches
  • With this game, the coach can teach every player about how to loft the ball for shots, for long over-the-top passes and as a way to clear the ball. Lofted ball is the term that is used to any type of pass or shot that goes into the air, including a chip.

    However, the coaches need to address the team regarding the difference between various types of lofted passes and shots. The difference depends on how low the ball is struck. It also depends upon the angle of the kicker's body upon contact, such as whether he is leaning forward or backward.

    The difference has also to do with the angle at which the ball is approached, and whether the follow thru is long or short. One good example is that a "chip" is approached straight on, while a lofted "drive" is usually approached at more of an angle.

  • What Is A Chip
  • A chip is nothing but a type of lofted ball with backspin. However, you cannot refer it as a drive because it does not go very far.

  • Difference In The Height Of The Ball
  • The difference in the height of the ball depends on certain things. For example, it depends on how close to the ground the ball is struck. It will go higher than if it is struck close to the middle if it is struck close to the ground.

    Whether children continue to play soccer will have a lot to do with whether it is fun at early ages. This is where these soccer practice games can work wonders.

    Andre Botelho is a recognized authority on the subject of soccer practice games. His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.

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    Important Soccer Moves

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    There are several soccer moves that a coach need to train his team about. Some of the soccer moves are explained below.

  • Dribbling
  • An expert coach knows that dribbling is one of the most important skills in soccer. Dribbling is the ability of the player to move the ball up and down the field.

    In order to dribble, the player has to move the ball back and forth from one foot to the other. The coach can train the players to do this by shoving, pushing, tapping, or nudging the ball with the inside, outside, or sole of the foot.

  • Push Passing
  • Passing is equally important for the soccer players to have impressive command in. Passing is the ability of a team to move the ball down the field, from one player to another. The coaches need to teach his players regarding the several different types of passes.

    The push pass is the most common type of passing. In fact, every soccer player uses this passing and the major reason for this is that it is the most accurate of all passes.

    In order to execute a push pass, the coach should train the players to use the inside of the foot and strike the ball in the middle, planting the non-kicking foot alongside of the ball and following through with the kicking foot in the direction that the player wants the ball to go.

    The most important thing in passing is that the players must learn to keep their eyes on the ball as they make the pass.

  • Long Passing
  • Long passing is another important type of passing in soccer. When you want to pass the ball to a teammate who is far away, you need to execute a long pass.

    In order to teach the team how to execute a successful long pass, the coaches should instruct the players to approach the ball at a slight angle, keeping the non-kicking foot to the side and slightly behind the ball, and striking the ball low, with the instep, and following through with a full swing.

    One important thing in these soccer moves is that the foot should follow through in the direction in which the pass is made.

    Andre Botelho is a recognized authority on the subject of soccer moves. His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.

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    Soccer Fitness: Preventing Eating Disorders

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    Coaches need to seriously look into eating disorder in soccer fitness. Here are some of the tips that can prove valuable in preventing eating disorders in your champion players.

  • Recognize The Signs And Symptoms Of Eating Disorders
  • An expert coach knows that when the players are facing eating disorders, they often try to hide their symptoms to avoid calling attention to them.

    Therefore, you must be capable enough to instruct coaches and trainers to recognize the signs and symptoms of eating disorders and understand their role in helping to prevent them.

  • Providing Accurate Information
  • Providing accurate information to the players regarding weight, weight loss, body composition, nutrition and sports performance is very important and every coach should learn to do that with perfection.

    This will not only reduce misinformation but doing so will also challenge practices that are unhealthy and even counterproductive. Again, it is also important for the coaches to be aware of local professionals who will help educate the players.

  • Emphasize The Health Risks
  • Another important thing in this regard is that the coaches must learn to emphasize the health risks associated with low weight, especially for female players with menstrual irregularities or Amenorrhea. If you find any such case, you should refer the player for medical assessment.

  • Revering To A Sports Psychologist
  • If a player is chronically dieting or he exhibits mildly abnormal eating, it is always prudent for the coaches to refer to a sports psychologist or other therapist skilled at treating eating disorders.

    The likelihood of successful treatment increases if the problem is detected at an early stage. On the other hand, if the problem is left untreated, it may eventually progress to an eating disorder.

  • Focus On Other Areas
  • Most coaches do the mistake that emphasize weight by weighing athletes and by maximizing comments about weight. This is not good. Instead, the coaches should focus on other areas in which players have more control in order to improve performance, such as focus on strength and physical conditioning.

    Preventing Eating Disorders is an important element in soccer fitness and no coach should overlook this issue.

    Andre Botelho is a recognized authority on the subject of soccer fitness. His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.

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