Monday, August 22, 2011

How To Improve Footwork Soccer Skills

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Anyone can improve footwork soccer skills by performing easy and simple footwork soccer drills.

Here's an example of a soccer drill to improve footwork soccer skills:

ZigZag Drill (speedwork)

Set up a series of five to seven cones, flags, or other objects as markers in a zigzag and mark the beginning and end of the course with two pylons at each end.

Step1: There should be five yards between the beginning of the course and the first zigzag marker, between each of the zigzag markers, and between the final zigzag marker and the end of the course.
Step2: Have two players run the course together.
Step3: When they start, they sprint to the each marker and they must touch beside the marker with their near foot (the left foot for P1 and the right foot for P2).
You can see a diagram of this drill here:
http://soccerdrillstips.com/footworksoccerdrills.html

You can change the angle of the turn the players make by widening out the markers, so you can have them practice turning at more acute angles.

The ability of a player to change directions quickly is fundamental to the game of soccer and this will help them learn to adjust their stride to compensate for foot placement and turning. In this drill, they need to see every marker as a ball.

Yours in soccer,

Andre Botelho

ABOUT THE AUTHOR: Andre Botelho is a recognized authority on the subject of footwork soccer and coaching. His web site, www.soccerdrillstips.com provides a wealth of informative articles and resources on how to improve soccer skills and make training more fun and interesting.#BREAK#

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Saturday, January 30, 2010

Not All Soccer Cleats Are Created The Same

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Soccer is the world's most popular game for many reasons. Aside from the fun and competition it provides, soccer's appeal also stems from the fact that only a single piece of equipment is needed in order to play, and that is the soccer ball. However, if you want to be serious about the game, and you want to maximize your potential as well as protect your ever-important feet, then it is imperative that you invest in a pair of quality soccer cleats that will suit your skills and abilities.

In fact, most youth soccer programs and organized leagues require that appropriate soccer cleats be purchased before you will be allowed to compete. In order to purchase the appropriate soccer cleats you must make an assessment of both your needs and means. There are really three variables in play when making a decision on soccer cleats: your skill level, the surface on which you will be playing, and the amount of money you are willing to spend. Those factors will help you narrow the field of choices, allowing you to make a purchase that will suit your needs.

There are four basic types of soccer cleats: molded cleats, detachable cleats, turf shoes, and indoor shoes. Molded cleats are the most basic and inexpensive kind of soccer shoe, so they are an ideal choice for beginning and intermediately skilled players. Molded cleats get their name from the fact that the cleats themselves are part of the sole of the shoe, i.e. they are molded as one piece. The actual cleat is built in a size and shape that will allow it to perform well on nearly any kind of outdoor playing surface. The cleats cannot be removed, and when they wear out the entire shoe must be replaced. However, the low initial cost of molded cleats makes them easy to replace, and also makes them the ideal entry level shoe for most players.

Detachable cleats are the preferred choice of advanced and highly skilled players. The cleats are studs on the bottom of the shoe and they can be unscrewed and removed quite easily. This allows the player to not only replace cleats that have become worn over time, but more importantly, the player can tailor their shoes to perform best on different kinds of playing surfaces and in different conditions. By changing the length and type of cleat they use, a player can use the same shoe to play on firm turf or soft grass, dry and fast or wet and soggy. It is this versatility that makes detachable soccer cleats a must-have shoe for the serious player.

Rounding out the types in soccer footwear are indoor shoes and turf shoes, however, neither of these shoes are truly cleats in the literal sense. Lacking the peg-like cleats of the molded and detachable models, these soccer shoes are more like sneakers in appearance and are designed for indoor surfaces, or outdoor Astroturf.

When you are ready to purchase your soccer cleats make sure to have your foot properly measured in order to give you the best possible fit. Remember that the materials used to construct the boot portion of the shoe are important and factors greatly into the price. Real leather is expensive and comfortable, but can be easily damaged and becomes heavy when playing in wet conditions. Synthetic leather is less expensive and less durable, but it is the preferred material if you are playing on wet fields. No matter what you choose the important thing is that you are arming yourself with footwear that will allow you to enjoy your time playing soccer to the fullest.

Get all the latest in Soccer know how from the one and only true source at http://www.SoccerDetails.com. Be sure to check our soccer cleats page.

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Friday, September 25, 2009

Soccer Rules-Fouls- Handling

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Most fouls on a soccer field are fouls only by degree. Actions during the run of play are, in large measure, harmless in themselves. They become fouls only if done in an unfair manner.

A few acts, however, are deemed fouls whenever they take place?regardless of how or why they occur. One kind of act is the foul of deliberately handling the ball?commonly known as a ?handball.?

Deliberately handling the ball
Among all fouls arising during the course of the game, handballs?or deliberately handling the ball, in the terminology of the Laws?may well cause the most disagreements, misunderstandings, and trouble for the referee.

Handling is the only foul not committed against an opposing player. It is, instead, committed against the opposing team. But it is also the only penal foul requiring a deliberate intent by the player committing the foul. The foul is not, after all, ?letting the ball touch the hand? but rather ?deliberately handling the ball.? Consequently, it is often said that if the ball plays the hand it is not a foul, but if the hand plays the ball, then it is.

This rule of thumb is, however, much more easily said than put into practice. In addition, it also conflicts with the far more conventional rule, which is loudly proclaimed by players, coaches, and spectators around the world: If it hits the hand of an opposing player, it is a handball. But given the fact that most players are blessed with at least two arms?which must be placed somewhere during the course of a match, if only to be available for throw-ins?it would be unfair to penalize players for accidental touches which are neither intended nor avoidable. A few moments of thought should be enough for us to understand the basic concepts:

Above all else, handling fouls require deliberate contact between the ball and a player?s hand or arm. This means that the player either chose not to avoid touching the ball or placed his arms in an unnatural playing position to make it likely that he would touch the ball. And there are many aspects of hand-to-ball contact for the referee to consider when deciding whether a handball is deliberate. An uneven playing surfaces can cause the ball to deflect at odd angles, making it hard for players to know how it will bounce. Players who are unchallenged in the open field have no incentive to handle the ball, since it will be easily detected?which often suggests an unintentional handling, especially on the fields where the playing surface itself not quite putting-green smooth. On the other hand, because players intending to commit a foul often try to hide their actions from the officials, many intentional handballs will occur just out of sight of the referee, a factor which makes cooperation between the officials all-the-more essential.

But rather than trying to devise an intricate formula, we can best understand the principles by cases of what handling is not:

What Handling is NOT:
A player who moves the arms instinctively to protect a sensitive area of the body from the sudden approach of the ball does not commit a foul.

A ball that deflects off a player?s hand or arm from a shot or pass taken a few feet away is not a foul?unless the player has deliberately placed the arm in an unnatural position, hoping to block the pass. (However, placing the arms or hands over a sensitive area of the body?particularly while standing in the wall at a free kick?is not, by any stretch of the imagination, unnatural).

A player who is looking the other way when the ball strikes his arm has not committed a foul.

A ball that has innocently struck the arm of a player does not magically turn become a foul merely by falling in a place that happens to benefit that player.

On the other hand....the player who using his arm after an initial, innocent touch to keep control over the ball is committing a handling foul.

And the referee will probably start wondering just how innocent a hand-ball contact is if the ball is constantly dropping in a convenient place for the same player in the same game.

Jeffrey Caminsky, a veteran public prosecutor in Michigan, specializes in the appellate practice of criminal law and writes on a wide range of topics. Both his science fiction adventure novel The Star Dancers, the first volume in the Guardians of Peace (tm) science fiction adventure series, and The Referee?s Survival Guide, a book on soccer officiating, are published by New Alexandria Press, http://www.newalexandriapress.com.

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