Soccer Technique: How To Kick The Ball

Kicking

There are many different ways of kicking the ball. In order to kick the ball to the direction that we want, it requires high level of skills. Kicking methods can be divided as follows;

Kick the ball by using foot instep

When using foot instep to kick, make sure that the foot you use be fully bent downward and the foot instep should fully touch the ball. Once the foot touch the ball, the ball have to skim to the ground. Importantly when you kick the ball, if position if the knee is too much lean forward to the ball?s position, the direction of the ball will heading down, and then touch the ground before it reach target, which effect to the ball speed. On the other hand, if the knee is too much lean backward to the ball?s position when kicking, the ball will rise up and not go to the desired direction. Therefore, you have to make sure that the knee is in the right direction, not too forward and backward. The foot that not use for kick, put it beside the ball and make sure it is away form the ball around 4-12 inches. Focus on the ball all the time you are kicking.

Run and kick

Run and kick is often use during the game and this method of kicking is quite difficult to do as you seem to have no time to do the kick exactly as instructions. However, The right position when you have to kick while you are running, make sure that you are close to the ball as much as possible. Put the standing foot beside the ball and bend down your knee a little bit, your shoulders and head slightly lean forward. Swing the leg that use for kick fully stretch. Your head should bend down until you kick the ball completely, and always focus on the target that you want to kick to ball to.

Kick the ball by using inside of the foot

This figure is the simplest method to kick the ball, often used when we need to pass the ball to others, because by using this method, you can control the direction of the ball completely and it has the most accuracy. To do this figure, bend down both of your knees a bit when kicking and push the kicking leg follow through after touch the ball.

Kick the ball by using heel

This method of kicking mostly used for trick the person who try to snatch the ball from you and this method is very simple. Firstly, you have to step or jump over the ball, pretending you want to carry the ball forward, then immediately use the heel to punch the ball, pass it to the back direction. This figure require a bit of skills and accuracy when you use heel to kick the ball, because at a time of kicking the ball will be at your back and will not be able to see it. So you need to estimate about the ball?s position in order to kick it correctly.

Search, Directory Soccer , Soccer Tips & Techniques

Soccer Betting Secrets Rule No.2 - Bet on what you know

It is hard enough working out who will win a football match without complicating things still further by betting on an a game when you know nothing about the teams or the league. Don't be tempted to place large amounts of money or even a little amount on an obscure match in the Chilean or Brazilian League just because you read one article on it. Most articles don't reveal all information about the game. So you need to do your homework finding and gathering as much information from reliable sources

If you consider the people involved ( the players, the referees, the managers) that means more than 30 variables (with substitutes). That doesn't even include variables like the state of the pitch, international call-ups, long-term injuries, financial implications, transfers, legal and disciplinary procedures and many more.

South American games seem exciting - until the bet loses. And when you find out (after the match) that a star forward was on international duty or great defender was out injured then you'll feel stupid. The bookmakers knew about this - that's why they set that tempting price.

I make my huge profit on the English Premier League and Spanish La Liga because I get to see extended coverage of EVERY game. You should put away your feeling about your favorite team when betting on soccer. As an avid punter, what important most is about winning money. You must not take sides on your favorite team simply because you will end up putting bets on their side just because they are your favorite team. This will not work in the long run when it comes to making money from soccer betting. This is one secret that is all the while out there that new punters just overlooked.

You can read more about my book "Make your bookie your ATM machine" at http://www.soccerbettingpro.com is you are really serious about making huge money from soccer betting.

Author is a full time soccer analyst and has been around soccer betting arena for more than 12 years. You can read my book on "Make Your Bookie Your ATM Machine" at http://www.soccerbettingpro.com

Goal Setting For Better Soccer Team Performance

Having goals can increase effort because the players have a means of measuring their performance and contribution against.

SMART goals have long lasting motivation benefits.

When you review performance against set goals and the player has shown an improvement, raise the bar a little higher. Each time the player will be motivated to achieve a new level of performance providing the incremental increase is still within grasp.

If you've not been overly exposed to SMART goal setting then let's run through what we mean by SMART goals and how we can use them with our players.

SMART stands for Specific, Measurable, Action based, Realistic & Time bound.

SPECIFIC

The more specific a goal is the easier it is to identify when and whether its been achieved. The goal should be a detailed description of what the required outcome is that both player and coach want to see happen.

MEASURABLE

Unless a goal is measurable, how can you establish whether there has been an improvement or not?

Goals should be measurable in terms of quality, quantity, shots, tackles, runs and saves. When players can see they have made progress towards achieving the goal the motivational benefits really kick in.

A baseline starting point should be established and the goal set from the baseline measurement. From this baseline, and having the target, players can measure how far they have come.

ACTION BASED

A player must know exactly what they've got to do. That means you will both have to agree a set of actions that will help the player achieve their goal.

For example, an action based element could read like this... "I will increase the accuracy of my crossing from corner kicks putting the ball into the box on no less than 8 out of 10 occasions."

REALISTIC

Goal have got to be within the reach of the soccer players.

That's not to say that you are going to set "soft targets". Targets that are so within reach that the players aren't motivated to stretch themselves because its too easy.

However, setting realistic goals is a tough balance, make them too easy and the players won't try, make them too hard and the players will give up quickly because they don't believe they can do what it takes.

TIMEBOUND

It is very important to set definitive time limits for each of the players goals. Remember too, that you should build in regular reviews with the players to assess their progress and revise the goals that they have.

Have a go....

Get yourself some paper and a pen and write down a high level goal that you want your team to achieve following the SMART goal setting principles.

Remember, keep them SMART!

Claim your complimentary copy of the 'Soccer Coaching Guide' provided by Junior Soccer Coach and receive hints, tips and techniques to improve your team?s performance AND your expertise as a coach. Grab your copy now, visit the website today? Junior and Youth Soccer Coaching

Things To Do At An Under 7 Soccer Training

Young soccer coaching is a challenging task and the coach must plan out the training session based on the age group of the players. For example, if he has to coach players under the age of seven, he must know the various things to do at an under 7 soccer training.

The coach will have to use special techniques to train them to shoot and score more goals. Players under the age of seven look for fun in the training session, so you must plan out accordingly.

Let them practice various drills in which they could score more goals. The more they will score goals, the more they will enjoy the training session.

Chasing The Ball

Kids love chasing the ball and there are their kind of joy just in chasing the ball and get a chance to touch and kick the same. They take it as a challenge that they have to chase and touch the ball.

The Longer Sessions

The U7 coaches should design the training session to run shorter period of time. the longer training sessions for the kids at this age will bring no good results. Keep it short - Thirty to forty minutes.

Another benefit of the shorter training session is that this way, the excitement of the soccer experience then remains fresh in the minds of the kids. They would like to come back.

Focus On Scoring Goals

You can expect the players less than seven years of age to shoot the ball. The maximum they can do is kicking. At this stage, the best way to keep their interest in soccer is to let them practice drills and games that involve scoring the goals.

There is no greater pleasure for a kid in soccer than scoring a goal. Let them focus on scoring the goals, and well, that is what the objective of the game is.

Specific Goals And Objectives For Players Under Seven

The goals and objectives of a soccer training session for players under the age of seven must be specific to their age. It is very important for the coach to develop a list of goals and objectives for each age group.

Overall, there is a wide range of specific things to do at an under 7-soccer training, and if the coach is looking for productive results from their training sessions, they must keep in mind the above things.

Andre Botelho is a recognized authority on the subject of things to do at an under 7 soccer training. His web site, Youth Soccer Drills, provides a wealth of informative soccer articles, resources and tips for soccer coaches, parents and players.