Saturday, September 4, 2010

Improving Soccer Skills With Soccer Training Gear

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The main objective when playing the game of soccer is to score a goal in the opposing teams? net and bypassing the goalie. This skill requires a great deal of practice, and a certain portion of muscle training and memory that needs to be acquired over time. With the proper soccer training gear, this goal can be accomplished, while improving other aspects of a player?s soccer skills as well.

New technology in the field of sports training is constantly improving and expanding, but growing as a player ultimately comes down to the fundamentals and repetition. One soccer training device eliminates much of the time spent on retrieving out-of-play balls, allowing practice to become easier as a solo activity, rather than having a constant need to either chase balls yourself, or have a partner do it for you. This simple training device allows more time to be spent on practicing the basics of kicking, and goal placement.

Strength and endurance is another key aspect for all players to possess in order to be optimal soccer players, since a great majority of the 45 minute halves is spent running up and down the soccer field. The ability to outrun an opponent is crucial, and another soccer training device can aide players in doing just that. A rubber band-like cord that ties around the athletes waste, and is secured into the ground, offers resistance training and explosiveness when it comes to racing an opponent on the soccer field.

For some of the skills necessary to become an improved soccer player, training gear may not even be necessary. Going back to the skills learned as a child when first taught how to play the game of soccer, may be some of the best training equipment one can have. Practicing juggling and controlling the ball, quick feet to ball movements, and even just dribbling the ball while running can be some of the best training gear an athlete can have. The saying goes ?Practice makes perfect?, but essentially, it?s more along the lines that ?Practice make permanent?. Repetition and control over the soccer ball without even having to think about it is what will make anyone a better soccer player.

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Saturday, November 28, 2009

Soccer Tips - Soccer Betting, The New Investment

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Soccer is the most widely watched games in the world. It has the most number of people betting on the games. When one refers to soccer tips, they are actually referring to the soccer betting tips.

There are a lot of soccer tipsters providing soccer tips on the internet. This number is now ever growing as more and more people are going into soccer betting as another form of income.

Depending on each country, they have their own betting restrictions imposed on their country. You may want to check these restrictions before considering going into soccer betting.

Primary reason why most people are now going into soccer betting is because the nature of the game. It is played for a period of 90 minutes. Your winning or loss is only based on 90 minutes. This can be seen as a fast way of making money for some.

Same as any other form of investment, there will always be some risk factor.

As for soccer betting, there is only two way to bet. Either the team win or lose. There's only two team playing and risk is only between these two teams.

There are strategy you can apply to reduce the number of risk in the bets.

Unlike other form of investment which can take weeks or months or even years to see your profits, soccer betting only takes you 90 minutes to make you a healthy profit depending on the amount you placed on the bets.

With a lot of tipping services being offered on the internet, one can easily get a reliable soccer tips on the matches played and make profit from it.

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Monday, February 9, 2009

Nigerian Soccer Coach Vogts explains interest in German-born duo

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Super Eagles Coach, Berti Vogts, has explained why he is interested in having Germany-based Chinedu Ede and Dennis Aogo play for the team.

Ede, who currently plays as a striker with German club Hertha Berlin, has already featured for Germany?s Under-19, 20 and 21 sides.

The German coach is also looking in the direction of SC Freiburg midfielder Dennis Aogo, another member of the German under-21 side who could switch allegiance to Nigeria under new FIFA rules.

FIFA?s rules on international eligibility allow a footballer capped at junior level to represent another country as long as he possesses dual nationality and makes the request to change nationality while under the age of 21.

Vogts is hoping to persuade the duo to play in Nigeria?s subsequent 2008 African Cup of Nations qualifying campaign.

?They are both bright prospects that will bring so much to the Nigerian team,? Vogts told BBC Sport.

?They qualify to play for Nigeria because of their fathers and I have been monitoring their performances.

?Even though they?ve played for the German youth sides, I am hoping that with the new FIFA rule we can have them play for the Nigeria national team,? Vogts said.

Berlin-born Ede has a German mother but his father hails from Enugu State.

Karlsruhe-born Aogo has been with Freiburg since August 2002 and has a German mother while his father hails from Ondo State.

The 20-year-old Aogo had apparently been keen on playing for Nigeria in the past but accepted a German under-21 call-up when he felt he had been overlooked by handlers of the Flying Eagles.

?It will be a dream come true to play for Nigeria someday, I think my father would really be proud of me.

?I have a Nigerian team mate (Seyi Olajengbesi) and I know a lot about the country from him, my father and from my last visit there in 2005.

?I?ve read about Vogt?s interests in me and it will be a great achievement to play for Nigeria,? Aogo explained.

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Monday, January 21, 2008

Soccer Gear Guide - Tips to buy Soccer Gear

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Soccer is one of the trendy sports in the world and is liked by all age groups. Soccer gear include all that is required to start playing such as soccer balls, soccer cleats, soccer shoes, shin guards, socks and soccer jerseys. Soccer gear identifies appearance and experience of a player.

Soccer gears should be bought at right time to get some discounts. Players must shop for soccer gears two months before the season starts. You should verify team rules that are related to colors and leg coverings. You should buy in proper category of soccer gear because there are two main categories such as adult and youth. Generally there is no gender dissimilarity in boys and girls soccer clothing but you should buy soccer gear separately for both men and women. Soccer gear for older players varies in size and cut. You should read labels carefully at the time buying soccer gear. Check out the material that is used in soccer gear. Several items are quite expensive so it is best to get from siblings or other players. Players should purchase soccer gear from a sports specialty store. You should try on a size and style in a store before purchasing. You can also get some help from your coach to choose the best soccer gear.

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Thursday, January 10, 2008

The Need For Speed In Soccer

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You only have to watch a senior professional game of football to recognise the importance that speed has in the game. But there is more to speed than meets the eye.

Soccer players are athletes, but unlike a 100m runner where there is explosive speed for 10 seconds in a straight line, there are many other abilities that soccer players need to develop.

Here are 5 key soccer related speed abilities that you should develop in your players.

#1 - Speed of thought

Soccer players have a great deal to concentrate on. There senses are constantly being blitzed with information, which they need to quickly decipher. Here are some examples:

  • Where opponents are positioned
  • Actions of their team mates
  • What's infront of them and their peripheral vision
  • The conditions of the pitch and the weather
  • The noise from team mates, crowd, coaches and opponents
  • Their tactical position and the strategy of the team

#2 - Speed of anticipation

Some players have a great reading of the game. I have a friend who although he is now in his late 40's early 50's still plays regularly and competes well with players half his age!

How does he do this... because he's played soccer all his life at professional and international level he has built a huge database in his brain of playing situations, player characteristics, tactical situations etc. and he is able to draw on this which gives him superb speed of anticipation.

Sure for explosiveness and reaction times the younger players would win every time, but as the old saying goes..."the first couple of yards are in the head!".

So here it is important that players develop a knack of interpreting the actions of the opponents and what that means to the games development.

#3 - Speed of reaction

As mentioned in the last bullet, speed of reaction is vital.

Anticipation is one thing, being able to react quickly is another.

Consider the role of the goal keeper, their reaction time to a sudden shot, deflection, switch in angle of attack, flight of the ball must be very acute.

But how does a goal keeper react and what to? In this instance, the goal keeper will react to a number of external stimuli, here's a list:

  • The visual element of the opponent with the ball, are they carrying it, have they got backlift as if ready to strike the ball, is the opponent in space and is their a clear line of sight on goal
  • The auditory element, do they hear the strike of the ball, is it fizzing, does it take a deflection of a player (thud), a shout from a team mate, maybe a close opponent barracking the goalie " he's going to shoot!"

All of these stimuli will have an effect on the player.

Once stimulated the player should choose the best option available to them to react to that situation.

Again we will use the goalie;

If a shot is fizzing towards them low and hard, the pitch is wet and quick, and there are a number of players the ball has to go through before hitting the target, do they get down low anticipating a clear strike on goal, have quick feet and get their body in line with the expected flight path, do they dive towards the ball, kneel or hack the ball?

The answer to this question lies in the ability, confidence and experience of the player.

#4 Speed of feet

Here we are talking about the basic running / sprinting motor skills.

Initial explosion and acceleration are vital to covering the ground quickly. Speed of feet is without the ball, and since it is without the ball it is rarely in a straight line.

Therefore, as a players progress is often inhibited by other players they must adjust and change direction in relation to their team mates actions and those of the opponents.

Explosive speed is generated from the leg muscles stretching and contracting to achieve maximum power, but good running technique, driving through the arms and co-ordination are also vital.

#5 Skill speed

Watching a player run at pace and carry the ball is a truly awesome sight.

Sprinting full out while keeping possession and holding off any challenges from opponents to dribble and create an opportunity to shoot at goal is a tremendous ability.

This key skill though is still built on the last point which is speed of feet.

However, while a player may be very quick is only advantageous if their ball manipulation and technical skills are as up to speed as their pace (pardon the pun).

So, what can you do to help coach the 5 key speed principles?

#1 Speed of thought - enable players to make their own decisions, that means give them lots of opportunites to make choices. Condition games so that it forces them to think.

Play soccer games with them, don't just do drill work. By playing games they will also gain experience which help them build their database from which to draw on.

Keep them motivated, players will not think unless they are motivated and stimulated to do so. Finally, let them be free of any fear and stress of making wrong decisions.

#2 Speed of anticipation - play more soccer, coach them through the game.

Ask plenty of questions on how they are reading the game development.

Offer your insights into positions they have taken up in relation to opponents advances, both strengths and weaknesses.

#3 Speed of reaction - use reaction balls, have goal keeper starting positions with their back to play and react to shots, play rebounds off walls.

Try not to use your whistle or command as the key for the reaction as this wouldn't happen in a real game so don't practice this way.

#4 Speed of feet - always, always warm the muscles up before doing any speed work!

Do some sprints, keep it high intensity with short sharp bursts. Develop good running technique with the use of speed ladders and hurdles.

Try using some different starting positions to like standing, from a jump and land, on their back, on their stomach, incorporate turns, feints and directional changes.

#5 Skill speed - make your training as game related as possible, focusing on speed with the ball, movement, game related distances and challenge.

Hopefully this has given you some good food for thought, enjoy your training! http://www.juniorsoccercoach.com

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