Soccer Coaching and Psychology

SWOT Analysis of a Soccer Team
Before any strategy or intervention is applied, it is important for a coach to evaluate the strengths and weaknesses of the individual members and the team as a whole. This will serve as a guide as to how to approach them and the kind of professional relationship that should be developed, which area to focus on, and how to teach the required game skills to enhance their performance. The SWOT Analysis also includes the evaluation of opportunities and threats that comes along with the unique dynamics of the team.

Goal-Setting for a Soccer Team
The SWOT evaluation result will then be presented to the team followed by goal-setting. Team goals should be very specific, clear, and understandable because this is the end result of future endeavors, be it on training or actual situations. The individual and team goals provide a common guide for everybody and it also serves as a unifying force to begin with. Goals should be re-evaluated all throughout the season as a form of reinforcement as to why things are being done the way it is.

Game simulation
Physical training and learning new strategies will be in vain if not experienced in an actual game. There is no need to wait for the real match, though, because the players can be subjected to simulated games, making sure that everything is as close to the real thing as possible. The crowd, the palpable tension, real opponents and game plays. A coach can subject his team to informal matches, deliberately setting the stage to ensure that the situation will call for the athletes? gained knowledge and techniques during and as part of the training.

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Selecting Soccer Cleats - Nightmare or Lack of Knowledge?

What kind of soccer cleats should you buy? There are so many choices. And all this marketing nonsense out there. Exactly. There is no simple answer to this question. Selecting the proper soccer cleats could be very challenging but it does not have to become a nightmare. With the adequate knowledge you can easily choose the right soccer shoes for yourself or your child, if that's the case.

So, let's see what should you look for while buying soccer cleats? Besides the price, you want to make sure they are comfortable. But how would you know if they give you enough comfort, before you play in them at least few times? You won't. But you can increase your chances of buying comfortable soccer cleats by considering the following factors:
1. Manufacturer. 2. True Leather or Synthetic. 3. Studs Type. 4. Size.

Let's talk about these factors a little bit more.

Manufacturer
Adidas and Nike are the 2 most popular. For a good reason. They are probably the best on the market. While Adidas has manufactured soccer shoes "forever", Nike has made great strides over the last few years. Both companies make equally good quality soccer shoes. I personally never played in Nike's shoes, so I can't tell you about this brand from my experience. My sons played soccer using both brands. After trying them for a while, the younger son sticks to Nike while Pat (older) uses Adidas shoes only. They both are very happy with their selections. Do you know why? Their feet are build differently. Pat has a much wider foot than his brother. Adidas makes its cleats bigger in width than Nike. Basically if you have:
? Wide foot - look for a pair of Adidas Soccer Cleats.
? Skinny foot - look for a pair of Nike Soccer Cleats.

It wouldn't be fair not to mention 2 other brands, almost as good as the above two: Diadora and Puma. Other brands like: Umbro, Kelme, Mitre, Lotto - only if you really can't afford the brands mentioned above or if you just simply like these brands.

True Leather or Synthetic
Upper portion of every soccer shoe is made out of either true leather or synthetic material.

What is better? True leather...in my opinion. And I recommend it to everybody who is serious about playing soccer.

True leather gives you an uncompromising feel of the ball. It molds to your feet producing great comfort. It also lasts longer than synthetic materials. And it is healthier for your feet. Synthetic materials don't let the feet "breathe" building up of sweat, potential blisters and feet problem in the near future.

But...(of course there is a "but") ...True leather cleats cost more. There are few different types of leather used to manufacture soccer cleats. The least expensive is full grain. Sometimes full grain leather soccer shoes could cost only slightly more than "artificial". Spending $10-20 more on much better shoes would be really worth it. The best leather out on the market is K-Leather (Kangaroo). Though more expensive but it is softer, lighter and still durable. If your feet are not growing like the speed of sound and your budget is not too tight, definitely consider buying soccer cleats made from K-Leather.

There is another "but" or an exception to my "non-synthetic soccer shoes" rule: soccer cleats made of high quality synthetic material. These soccer shoes are manufactured with special microfiber technology that upgrades synthetic material, usually a PU (polyurethane). It makes the PU very soft, and strong, giving it similar feel to a natural material. Top Super-Microfiber material can be just as expensive as some leather!

Nowadays almost all-leading sport's footwear manufacturers use microfiber materials. For example, Nike makes their top quality cleats from super lightweight synthetic material called KNG-100 (Air Zoom Total 90) and Nike-Skin (Mercurial Vapor). Even Adidas, for the first time, used microfiber for its newest creation Adidas Predator Absolute (there is a Kangaroo leather model as well). So, my "non-synthetic cleats rule" applies only to a regular (cheap) synthetic material like PU or PVC (polyvinylchloride).

Studs Type
Molded Studs There are practically two different molded soccer cleats on the market.
The traditional - contains a sole that has round studs (usually between ten to fifteen).
The X-Grip (or Bladed shape) - slimmer than round studs, strategically placed in different angles to offer a player a better footing.

Soccer shoes with molded round studs (traditional) are more universal. What I mean is that, this type of soccer cleats are good for hard and firm surfaces as well as for soft grounds. However, they are not really reliable for extreme circumstances like: very hard and dry fields (turf shoes will be the ultimate choice here) or very soft and wet surface (screw-ins). The X-Grip design is manufactured for specific field conditions. In this case, with different length and angles of studs, we have to choose between soccer cleats made specifically for either hard (HG), firm (FG) or soft (SG) ground. Your choice then should be based on the type of fields you play soccer on the most. If you play on all kinds of surfaces, I would recommend-traditional round studs. But if you really want to stick to new style, then buy X-Grip for firm pitch (FG). Of course, the best scenario would be to have two pairs of soccer cleats for different field conditions. But who can afford it? Not to many of us.

Replaceable (screw-ins) cleats are very optional. Most young soccer players do not need them. With the poor quality of most youth fields, screw-ins just wouldn't get enough use to warrant purchase. Unless, you play a lot on great, soft fields and have extra cash (screw-ins can not be the only soccer cleats you have). Also some leagues do not allow this type of equipment.

Size
It is very important that the soccer cleats you buy must fit perfectly. This means as snug as possible, tight to the foot (sorry parents, you can't have growing room in soccer cleats). Close-fitting shoes facilitate the best touch (the feel for the ball). Soccer shoes I usually get, for my older son (16 years old) and myself, are ? size smaller. This is, because leather expands after a while and then molds to the foot. For my 10 year old, since synthetic does not stretch and cleats in junior size are not that expensive, I buy his exact shoe size.

Soccer Cleats - More Tips and Recommendations

Adrian Gumowski has been involved in soccer for thirty years. As a former player and now as a parent of two youth soccer players Adrian shares his knowledge on Youth Soccer Equipment and other soccer related topics at my-youth-soccer-guide.com

Soccer Cleats Guide- General tips on Soccer cleats

Soccer cleats are athletic shoes that are specially designed for soccer players. Soccer shoes have large studs or cleats on the bottom that assist players in gripping the surface. These studs help players to be easily moved in the desired position.

Generally the cleats are made up of molded plastic because metal cleats are illegal as they cause danger to other players. Plastic studs are round in shape that offers excellent grip on the hard mud of the basepath. Soccer shoes or football shoes can have both plastic as well as metal cleats on the sole whereas golf shoes have metal cleats.

Replaceable cleats are the best option for soccer or football players. Cleats of soccer shoes can be removed and replaced with another kind. Players can choose cleats as per their requirements. These studs or cleats are designed to provide exact traction or grip but these studs should not be so long because extra long suds can pose a risk for the player like knee injury.

Different manufacturers provide soccer cleats of great quality so the players should buy the best fit. Players should keep certain points in mind at the time of buying soccer cleats. They should find a soccer specialty store near their home. Players must know the exact shoe size so that they can play comfortably. They can also get information from the supplier about current and upcoming sales on soccer shoes.

Athletes should use soccer cleats for two or three months before finals. They can easily get all about their shoes with regular practice. They can talk, to salesperson or the coach, about which type of soccer cleats suits them. They must choose few pairs for trail basis and then select the best out of them. Whenever you're going to try the shoes on, don't forget to wear socks. You should check whether your heels are comfortable or not.

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How To Teach Aggressive Soccer Play

Hustling, strong play is super important on both offense and defense. If your team does not get rough and play hard, you will nearly universally lose to a team that is a good deal more hard. When we refer to aggressive play, we mean getting into the game, not being fearsome of getting contact and "winning" the "50/50 balls", which are the easy balls that either team has an equal fortune of winning. It is rough to win these if you are fearful of contact. The most hard squad might typically "win" most of the 50/50 balls and might generally gain the match. It is decisive that your defenseive players be rugged and not fearsome of full contact. If a player is cowardly of bodily contact, you might spare several goals if you play him or her at Fullback or Sweeper. Any player who is cowardly of full contact is at a disadvantage. Ideally, you desire to Teach your players to not only be brave and unafraid of bodily contact, but also to move fast and be strong about moving to the ball and to gain open balls. This is usually not easy to Instruct. A few children are by nature cautious and most young youngsters have been instructed that boisterous or aggressive play is bad because someone can get wounded. We are often asked how coaches can Instruct players to be more hard. We think that getting into the game and tough play are two of the most crucial affairs you can Instruct. Merely expressed, the players who get rough and play aggressively might have more gratification and enjoyment from playing than those who do not. Now, we are not talking about encouraging dirty, unsafe or unfair play, we are only talking about supporting players to hustle, be dauntless and do their best. Some of my favorite Fullbacks were small players who lacked skill, speed or much athletic ability, but they were hard and dauntless and would not back down from anybody. The following are A select few ideas for your circumstance and Practice Games that Teach hustling and tough play:

Instruct your players that it is safe to be dauntless, rugged and strong. One of the virtually all significant affairs you can do is to promote your players and congratulate them While they are brave and hard. Try to do so in a confirming way, such as: "Way to get rough Mary!" or, "gain the ball Matt, you can do it!" or, "Way to battle for the ball Tommy!" One idea that Soccer Coaches have had skillful luck with is to generate honors for tough, fearless play. For example, ask several of the moms to cut stars out of gold, silver or red iron on fabric and supply them to the players who play rugged. The players can iron the stars on their jersey sleeves. Or even, supply out small-scale iron on soccer ball patches Or anything you conceive your players will like. almost players enjoy to pull in these sorts of benefits.

Premium Drill Games That Teach getting into the game, Tackling and hard Play:

about all Drill Games involve contention and pressure. In these regards, Practice session games model real "match" circumstances and promote players to get rough and perform soccer actions under pressure at "game fastness". There are many Premium drill Games that Instruct hustling, aggressive play and how to "dispossess" the "onball attacker" of the ball First, attempt the "Shoulder Tackle and Strength On The Ball match." Shoulder tackling" and "strength on the ball are two super important matters to Teach. This match will get your players used to full contact and Teach them how to tough contend for the bal). Then, try out "Attack and Defend Ball Tag", "Across and Back Ball Tag", "Dribble Past defenders ", "Double Dare Attack and Defend", Dribble and Tag and Reverse", and "Sharks & Minnows". Two other games that can teach your players to be aggressive are "Defend The Goal & Clear match" and "Corner Kick Simulation" These 2 also teach Some other useful matters.

We powerfully advocate teaching Coaching Rules. It teaches your players how to position themselves to defend and win the ball on your opponent's throw ins, goal kicks and punts.

We also powerfully advocate you play the "Dribble Across A Square game" three times to begin every drill and call for each player his or her grade at the end of each game. This might let you supervise each player's progress. This is the single best game you can play. I assure you that your players may develop striking dribbling skills and outstanding field vision and field consciousness if you play this match a lot. It is not the almost fun match, and your players can sound off a little, however it is worth it. As your players see that the match is causing them to improve, they may not sound off about it. You may see spectacular improvement after four or 5 drills. Being able to dribble and shield the ball is critical. Your players will have a lot more self-confidence and will play with more enthusiasm if they realize they can dribble and protect the ball. One of the peachy items about the "Dribble Across A Square match" is that it is self teaching and playing the match teaches players how to control dribble, fastness dribble, shield the ball and twist.

In short it just makes sense to teach aggressive play and your squad will thank you for it.

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