Soccer Training Games And Drill Conditions

Small sided games and soccer drills can be varied greatly by adding a few extra rules to condition the players. Conditions can be used to make the drills harder or easier depending what you want the outcome to be.

However, if you want to condition your players differently it's important to have a variety of rules that you can implement.

Here are five of the ten variations we prefer that you can use in your next training session.

One Touch

Quite simply, players only have one touch. Do not allow your players to trap the ball or control then pass. They must play the ball first time.

This means they must be constantly aware of where their team mates are, move their feet quickly to get in line with the ball flight and they must decide where they are going to play the ball before they receive it.

This rule forces players to think quickly and anticipate the ball. When using this condition reiterate the key coaching points of thinking ahead, sound decision making, head up & vision, quick movement and communication.

Two Touch

Here the condition limits the players to a maximum of two touches.

A player is allowed to control the ball with their first touch but they must play the ball with their second touch.

The extra time that they are allowed on the ball, even though brief, allows them to evaluate their options and focus more on anticipation. Supporting team mates also need to think ahead and use good movement to create space and be available for the ball.

When using this condition, specifically watch and give feedback on the player's first touch as this will determine to a great extent what options they have thereafter.

Three (or a Specified Number of Touches)

Giving players more touches doesn't necessarily make the games or drills easier. For example, we might condition our players to five touches. That means they must be able to control the ball, get their head up, look for space, dribble, shield and bring other players into the game.

Ball Height - Below Knee Height

I like the quote from Brian Clough..."If God had meant football to be played in the air he'd have put goals in the sky!" This condition focuses the players to keep the ball on the ground.

That means they must look for passing channels along the floor and minimizes the "hoof" football that is so prevalent!

Coach players on creating space, good movement and offering support.

Ball Height - Head Height

Allowing the players a little more flexibility and some more ball maneuverability allows them to lift the ball but still discourages the "hoof" or "long ball all the time" soccer.

Again, creating space, movement and offering support should all be key components when imposing this condition.

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The Importance of Juggling Training in Soccer

Juggling is one of the most important thing as a training element which is often mislooked. Juggling allows the players to use all parts of their body to gain a feel and control for the ball. These touches build confidence, skill and makes players aware of parts of their body used to control or pass the ball. With a larger range of comfort with the ball, imagination is often getting better in game play. A good juggler does not guarantee the player will be a good game player, as there is no substitute for match play. Juggling should become a daily routine that only takes a few minutes a day. Every coach should encourage and train their players to develop good juggling technique.

When juggling, coaches should stress the following points. Use all parts of the body (head, chest, thighs, and feet) and alternate feet. Don?t get caught only juggling with your dominant foot! Focus on good controlled touch to realize the full potential of juggling. If a player does not have good body control this will lead to bad touches. Be able to control the ball in different situations. So if a player has a bad touch, they should try to recover it rather than starting over. Be able to maintain good body position. Find rhythm and harmony between the player and the ball. Practice while standing still, then progress to walking slowly and then with some pressure by either time or opponents. Practice juggling about 20 minutes each day.

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Soccer Rules - Fouls - Obstructing or Impeding

In any sport, a foul is a violation of that sport?s code of conduct, and each sport punishes foul play in its own unique way. Soccer defines a foul as an unfair action a player commits against an opposing player or the opposing team during the course of a match. The punishment varies depending upon the nature of the infraction, but will be either a direct or indirect free kick. To be a foul, the act must occur on the field, while the ball is in play. Otherwise, it may constitute a misconduct, and may even warrant a caution or send-off, but it will not be a foul.

For some minor infractions the punishment is an indirect kick. This means that at least two players must touch the ball before the kicking team can score. These fouls are often called ?technical fouls? because most are not the direct result of foul play, but are violations of some procedural rules designed to keep play flowing or prevent more serious fouls from happening. One such ?technical foul? is the offense of impeding an opponent?commonly known as ?obstructing.?

Impeding an opponent
Soccer players often get in each other?s way during the normal run of play. Sometimes, though, players will intentionally block their opponents from running after the ball or moving into tactically important space on the field. The offense of ?impeding an opponent? involves the deliberate use of the body to interfere with the other player?s movement in order to delay his progress, and is punished with an indirect kick. This foul often occurs when a player senses that a speeding opponent will beat him to the ball, or anticipates a potentially troublesome pass into open space. By stepping in front of the opponent and blocking his progress, the player hopes to slow his opponent down so that a teammate can collect the ball. If this action causes more than incidental physical contact with the blocked player, it may constitute a ?charging? or ?holding? foul, rather than ?impeding.?

A player within ?playing distance? of the ball may legally block his opponent?s pathway to it without being guilty of a foul. This is known as ?shielding,? and involves the use of the body to keep possession. Playing distance will vary depending on the speed of the players and the ball, and ultimately rests with the referee?s judgment, but the shielding player does not actually have to touch the ball to shield it legally from the other side. Shepherding the ball out of bounds or towards the keeper is a recognized and quite legitimate tactic, as long as the player guarding the ball stays within playing distance.

Jeffrey Caminsky, a veteran public prosecutor in Michigan, specializes in the appellate practice of criminal law and writes on a wide range of topics. Both his science fiction adventure novel The Star Dancers, the first volume in the Guardians of Peace (tm) science fiction adventure series, and The Referee?s Survival Guide, a book on soccer officiating, are published by New Alexandria Press, http://www.newalexandriapress.com.